Studies show that taking care of ourselves and our own well-being is the first step in being able to care for others. When we feel whole we can focus on other things around us. Eating well, exercising, getting enough rest and creating a calm work environment all allow us to be our best for ourselves, our families and our coworkers. A simple way to create a soothing atmosphere at work is by adding a living plant to your office or desktop. A low-maintenance, rich green plant can offer many health benefits, like purifying the air around you and giving you something green (a color known to lower stress) to gaze upon. Kitty’s Flowers recommends one of our many simple and beautiful plants as an addition to your office space.

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